Six Quick Suggestions for Surviving Social Distancing

As more and more of our world is shutting down and embracing social distancing, some of us are wondering how we’re going to make it through the next several weeks with our sanity intact. I don’t have the answers, but I do have six suggestions that I hope are helpful.

1. Limit your time on social media. There’s only so much good that constantly scrolling your social media accounts is going to do you. More likely than not, what people are saying is going to make you depressed, anxious, angry, sad, or some combination of those emotions. Avoid that by limiting your time on social media. Relatedly… Continue reading