“Whatever you do, work heartily, as for the Lord and not for men.” — Col 3.23
Everyone experiences transitions from one thing to another. We put down the old (or have it wrenched from us) and pick up the things. No one can live a completely sedentary life (nor would that be good for us). Whether it involves our jobs, homes, cars, stages of life, churches, or geography, we all encounter moments of transition.
While many transitions result in joy, not all are. Some transitions are sad, uncomfortable, or even depressing. Changing jobs, for instance, could indicate a step forward in a person’s career; it could also represent a changing career field that is now fraught with uncertainty. Other transitions are bittersweet; you are excited to move forward with a new opportunity, but recognize that somethings (and perhaps some people) will be left behind.
In fact, even the best transitions are often accompanied by feelings of anxiety and loss. Right now, as we transition from life and work at Rooftop Church to life and work at our church plant, Arise, my wife and I are reflecting on the bittersweet-nature of this transition. We are extremely excited for what stands ahead of us; but we also see some coming changes and know that things will not ever be quite the same moving forward.
But even in their discomfort or bittersweet-ness, moments of transition can stretch us, helping us grow and learn. It’s critical, therefore, that we seize the opportunities afforded us by these transitions.
How do we make the most of every opportunity? How do we seize moments of transition and use them to help us grow into the people God has made us to be? I don’t have any hard and fast answers. But I do have five practices that I have used in times of transition that may be beneficial for you as you tackle the changes ahead of you.
Begin with Prayer. Begin each day—or each moment, if necessary—in prayer to God. He will bring you grounding and peace amidst what may be a tumultuous time. Consistently communing with the Almighty through prayer, Scripture, and devotional reflection will help you begin each day with the most important part of your journey in mind.
Keep a Journal. Write down what you are thinking and experiencing. Journaling functions both as a means of processing what is going on in the moment and as a way to remember those experiences later on. Personally, some of the most valuable time I spent in moments of transition have turned out to be the reflective journaling that I have undertaken. Journaling helps process and it helps you remember for the future the lessons you learn through the transition.
Form Positive Habits. Use the transition to foster positive habits. This can be general lifestyle changes—eating better, exercising more, not spending as much time on your phone—or changes specific to your situation—for instance, beginning each week at your new job with an evaluation of your weekly, monthly, and yearly goals. One of the families at our church, for example, uses the new school year as a time to take a close look at their calendar and family goals, adjusting things as necessary. This is also the thinking behind New Year’s Resolutions (which might serve as a reminder that all of these suggestions only help if you put them into practice).
Push Yourself. Moments of change and new experiences may be hard. But they may also be the perfect opportunity to test your limits. Muscle only builds when you push it to the limit and stretch the bounds of what you can do. Do not use the newness of things as an excuse to take things easy—aim high and capitalize on the new as an opportunity to become even better. Transition is tough–but that toughness is accompanied by the chance to do things otherwise.
Learn What You Can. Not every transition is to something complete unknown; but most of the time, transitions involve something beyond the realm of our experience. It’s useful, then, to use times of transition to learn. If you are in a new city, go exploring. If you have a new job, see what new skills or competencies you can acquire. If you find yourself experiencing new (or long-dormant) emotions, devote some time to prayer and self-reflection. Do not simply try to conform your new to your old; rather, lean into the discomfort of your transition and learn what it has to teach you.
Transition can be hard. But as we adapt to our new environments and situations, do not forget all the good that can result. As Sons and Daughters of the King, after all, we belong to the one who will says that He will make “all things new” during the final transition of creation into its restored state (Rev 21:5). Whatever our anxieties and insecurities, we can celebrate new things in our life in the light of the One who made all things and will make all things new.